Healthy Eats: Quick and Easy Two Bean Hummus

Healthy Fast Food Fix

If you’re anything like me you want food that is healthy, simple, and quick to make.  I love good food, but I don’t love slaving in the kitchen for hours only to end up with tons of dirty dishes that I have to wash – by hand – all by myself.

So when everyone in the house is hungry and wanting something fast, instead of reaching for potato chips I chop up some fresh veggies and pair them with some hummus.  It’s simple, quick, healthy, and is something everyone in the house loves to eat – which is pretty miraculous!

Michelle’s Easy Two Bean Hummus

This hummus recipe was born when I wanted to make hummus but didn’t have enough garbanzo beans in the pantry.  So instead of making a batch of black bean hummus – I really didn’t feel like soaking and cooking the beans – I paired a can of organic garbanzo beans with some organic pinto beans, and the result was very good.  So here’s the recipe.  Enjoy! ;)

Ingredients:

  • 1 – 15 ounce can organic garbanzo beans
  • 1 – 15 ounce can organic pinto beans
  • 2 cloves garlic
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon course sea salt
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon paprika
  • Fresh lemon juice to taste
  • Extra Virgin Olive Oil (optional)

Directions:

Drain beans into a bowl or large measuring cup, reserving the liquid.

Place all ingredients into a food processor, and process until desired consistency – add reserved liquid if necessary.

Serve drizzled with a little olive oil, and eat with your favorite fresh veggies or breads.

What’s your favorite way to eat hummus?

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Michelle

I'm a lover of life and all things natural and organic. I love practicing yoga, making healthy foods, nature photography, DIY projects, making homemade beauty treats, and creating handmade jewelry. I'm passionate about a lot of things and write about them here on my blog. Peace, social justice, good food, green beauty, sustainable living - you name it, I care about it. Thanks for taking the time to visit me. Peace. ;)

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8 thoughts on “Healthy Eats: Quick and Easy Two Bean Hummus

    • Thanks Miriam! It was accidental, but very good. In fact I made it that way again this afternoon, and it was even better than the first time.

      Thanks for the visit, and for taking the time to leave a comment. ;)

      Peace.

    • Hi Lisa,

      Hummus is so easy to make, once you try it you probably won’t buy it again.

      Here’s a tip: If you really like the taste of traditional Mediterranean/Middle Eastern hummus, use tahini paste. It’s made from sesame seeds.

      Thanks for the visit, and for taking the time to leave a comment.

      Peace. ;)

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