Five Easy Meatless Monday Meals


Veg Out

We’re not strict vegetarians, but we do like to eat vegetarian meals throughout the week.  Here are five easy healthy vegetarian recipes for you to try.  Enjoy! ;)

What’s your favorite vegetarian meal?

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Easy Cucumber Salad with Yogurt Dressing

A Taste of the Middle East

I love simple, healthy recipes with lots of flavor - but I don’t like to hassle with a lot of steps or prep time.  This easy cucumber salad is quick, nutritious, and has a lovely exotic flavor.  It’s perfect as a side dish or a simple main course – a good choice for a Meatless Monday meal.


  • 1 cup plain organic yogurt
  • 2 organic cucumbers, peeled and chopped
  • 1/4 teaspoon sea salt
  • 1 organic garlic clove, put through a garlic press
  • 1 teaspoon extra virgin olive oil
  • 1 tablespoon minced fresh mint
  • Pepper to taste (optional)


Mix all ingredients together in a large bowl.  Toss thoroughly and chill in the refrigerator for one hour (chilling is optional, but I find it makes the flavors blend together very nicely).

Like this recipe?  Have a great healthy recipe you’d like to share with us?  Send me a tweet @greenearthbazar or share with us on facebook.  Peace. ;)

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